Tags: Personal Fitness Trainer, personal trainer, Seniors
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on Monday, December 28th, 2009 at 12:53 am and is filed under Personal Fitness Trainers.
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December 28th, 2009 at 12:53 am
I can’t afford something like that.
But I’d pay up to $50 for a couple of session where the trainer would observe my routine carefully and let me know if I’m doing something wrong. I hurt my shoulder a few years ago exercising incorrectly.
Stupid of me. It took six months or so for that shoulder to straighten up.