How to get a six pack (Bruce Lee Abs Training)
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Tags: Abs Training, Abs Workout, Bruce Lee, Bruce lee ab workout, Bruce lee abominal work out, bruce lee abs, Bruce lee abs exercise, bruce lee abs training, Bruce Lee Training, Bruce Lee Training Method, Fitness 485, Griffith University Fitness485, gymnastics gymnastics training, how to get a six pack, How to get bruce lee abs, Photos, Tv Www, youtube
March 27th, 2010 at 9:00 pm
No idea, haha
March 29th, 2010 at 3:51 am
Currently, how much do you weight?
March 29th, 2010 at 7:19 am
64kg
March 29th, 2010 at 4:37 pm
LOL I don’t know why but this is as funny as hell ! I think maybe because of how it’s filmed haha 20KG go nuts !
Good technique though I might try it but damn I don’t have a slant board
March 31st, 2010 at 11:16 pm
do you train legs? apart from cardio.
April 1st, 2010 at 4:57 am
@sirchristopher2000 Yep, I will upload video later to show you
April 5th, 2010 at 6:46 pm
lol. why are u goin nuts dude?
April 5th, 2010 at 8:33 pm
@krishnaxxxxx just joking
April 5th, 2010 at 8:35 pm
@fatealter
ok xD
April 7th, 2010 at 5:35 am
damn o.o
April 8th, 2010 at 8:42 am
watch ya back fuck me
April 12th, 2010 at 3:25 pm
this is insane, id die lol, wats your diet m8 coz i want my abs showing without tensing, help plz
April 12th, 2010 at 8:45 pm
@donkeyslong09 less fat, sugar, that’s all
April 13th, 2010 at 7:14 am
You have an interesting taste in music, sir lol props on the workout tho!
April 13th, 2010 at 11:52 am
@ImBobTheCat of course, music is my life
April 13th, 2010 at 4:17 pm
so its a three stage process, without rest you incrementally increase the weight 2 times while working all sides of the abs and obliques. how many times do you repeat the set?
April 13th, 2010 at 9:35 pm
@wafflefries901 doesn’t matter how many you can do, no one keeping score, just go by feel
May 5th, 2010 at 10:34 pm
r u series?
May 6th, 2010 at 10:42 am
@fatealter what about cardio?what do you recoment?
May 6th, 2010 at 11:26 am
@prangas333 running, riding, swimming, you name it!
May 9th, 2010 at 12:12 am
Gr8 Workout , its for The Obliques Rights ?
dude ! , cant Rémember the name of this M.J song , heard it in “This Is It ”
Like Ur Vids A lot , u making me cràzy ! ,màn Thànk you !
May 9th, 2010 at 3:34 pm
incase it werent mentioned in the video, ur abs will never show up if u dont do cardio aswell like jogging nd stuff, coz sit ups dont burn fat on ur stomach.
May 9th, 2010 at 8:25 pm
Another bruce lee wannabe. I don’t recommend this routine. Twisting with heavy wieghts you could hurt your back.
May 16th, 2010 at 6:52 pm
how many times a week do you do this?
May 17th, 2010 at 7:29 am
@Jsnowboard 2