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	<title>Lose Weight Exercises : Firm Abs, Trimmer Body &#38; Increased Metabolism &#187; Personal Fitness Trainer</title>
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	<link>http://loseweightexercises.org</link>
	<description>Exercises Designed To Help You Get Firm Abs &#38; Lose Weight</description>
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		<title>Exercise Tips : Beginner Pilates Exercise Equipment</title>
		<link>http://loseweightexercises.org/exercise-tips-beginner-pilates-exercise-equipment/</link>
		<comments>http://loseweightexercises.org/exercise-tips-beginner-pilates-exercise-equipment/#comments</comments>
		<pubDate>Wed, 12 May 2010 19:35:51 +0000</pubDate>
		<dc:creator>beeman</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[10 Years]]></category>
		<category><![CDATA[Abdominal Muscles]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Ball Weights]]></category>
		<category><![CDATA[Batts]]></category>
		<category><![CDATA[Certified Personal Fitness]]></category>
		<category><![CDATA[certified personal trainer]]></category>
		<category><![CDATA[Combat Cardio]]></category>
		<category><![CDATA[Core Conditioning]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise ball]]></category>
		<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Exercise Weights]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Free Exercise]]></category>
		<category><![CDATA[getting]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Pilates Equipment]]></category>
		<category><![CDATA[Pilates Exercise]]></category>
		<category><![CDATA[Pilates Yoga]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Thick Mat]]></category>
		<category><![CDATA[thigh]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[working]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://loseweightexercises.org/536/exercise-tips-beginner-pilates-exercise-equipment/</guid>
		<description><![CDATA[
For Pilates beginners, the equipment that is the most useful is a thick mat, an exercise ball and weights. Use weights to tighten and tone abdominal muscles with help from a certified personal trainer in this free video on Pilates exercise equipment. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer [...]]]></description>
		<wfw:commentRss>http://loseweightexercises.org/exercise-tips-beginner-pilates-exercise-equipment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Exercise Tips : How to Increase Metabolism With Power Foods</title>
		<link>http://loseweightexercises.org/exercise-tips-how-to-increase-metabolism-with-power-foods/</link>
		<comments>http://loseweightexercises.org/exercise-tips-how-to-increase-metabolism-with-power-foods/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 19:32:57 +0000</pubDate>
		<dc:creator>beeman</dc:creator>
				<category><![CDATA[Increase Metabolism]]></category>
		<category><![CDATA[10 Years]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Batts]]></category>
		<category><![CDATA[Certified Personal Fitness]]></category>
		<category><![CDATA[certified personal trainer]]></category>
		<category><![CDATA[Combat Cardio]]></category>
		<category><![CDATA[Core Conditioning]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[getting]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[How To Increase Metabolism]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[increasing metabolism]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Low Fat Granola]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[Pears]]></category>
		<category><![CDATA[Period Of Time]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Portion Control]]></category>
		<category><![CDATA[Sardines]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[thigh]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[working]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://loseweightexercises.org/472/exercise-tips-how-to-increase-metabolism-with-power-foods/</guid>
		<description><![CDATA[
In order to increase your metabolism, it&#8217;s important to work on portion control and to eat healthy foods like apples, oatmeal, pears, soups, low-fat granola and sardines. Find out how to feel full for a longer period of time with help from a certified personal trainer in this free video on increasing metabolism. Expert: Tanya [...]]]></description>
		<wfw:commentRss>http://loseweightexercises.org/exercise-tips-how-to-increase-metabolism-with-power-foods/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Help! im so strested! I cant find a place take classes in ny, to become a personal fitness trainer?</title>
		<link>http://loseweightexercises.org/help-im-so-strested-i-cant-find-a-place-take-classes-in-ny-to-become-a-personal-fitness-trainer/</link>
		<comments>http://loseweightexercises.org/help-im-so-strested-i-cant-find-a-place-take-classes-in-ny-to-become-a-personal-fitness-trainer/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 10:31:47 +0000</pubDate>
		<dc:creator>beeman</dc:creator>
				<category><![CDATA[Personal Fitness Trainers]]></category>
		<category><![CDATA[Fitness Help]]></category>
		<category><![CDATA[Fitness Trainer]]></category>
		<category><![CDATA[Ny Personal]]></category>
		<category><![CDATA[Online Help]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://loseweightexercises.org/460/help-im-so-strested-i-cant-find-a-place-take-classes-in-ny-to-become-a-personal-fitness-trainer/</guid>
		<description><![CDATA[i really want to become a fitness trainer but i need help, because it has to be in ny and i dont want online class PLEASE HELP!!!!!!!!!!!!
]]></description>
		<wfw:commentRss>http://loseweightexercises.org/help-im-so-strested-i-cant-find-a-place-take-classes-in-ny-to-become-a-personal-fitness-trainer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Trying to become esthetician,massage therapists,fitness trainer, and a nail technician?</title>
		<link>http://loseweightexercises.org/trying-to-become-estheticianmassage-therapistsfitness-trainer-and-a-nail-technician/</link>
		<comments>http://loseweightexercises.org/trying-to-become-estheticianmassage-therapistsfitness-trainer-and-a-nail-technician/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 15:38:15 +0000</pubDate>
		<dc:creator>beeman</dc:creator>
				<category><![CDATA[Personal Fitness Trainers]]></category>
		<category><![CDATA[Certified Personal Fitness]]></category>
		<category><![CDATA[dermatologist]]></category>
		<category><![CDATA[Massage Therapists]]></category>
		<category><![CDATA[nail technician]]></category>
		<category><![CDATA[nutrionist]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://loseweightexercises.org/456/trying-to-become-estheticianmassage-therapistsfitness-trainer-and-a-nail-technician/</guid>
		<description><![CDATA[I want to do it all:
I&#8217;m seeing myself as a:
massuese
certified personal fitness trainer
aesthetician
nail technician
and maybe even a nutrionist and a dermatologist
How can I make this happen? What&#8217;s schools would you recommend and what certification do I need?
Thanks!
]]></description>
		<wfw:commentRss>http://loseweightexercises.org/trying-to-become-estheticianmassage-therapistsfitness-trainer-and-a-nail-technician/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>how do you becum a Personal Fitness trainer what out a college degree ??</title>
		<link>http://loseweightexercises.org/how-do-you-becum-a-personal-fitness-trainer-what-out-a-college-degree/</link>
		<comments>http://loseweightexercises.org/how-do-you-becum-a-personal-fitness-trainer-what-out-a-college-degree/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 05:51:02 +0000</pubDate>
		<dc:creator>beeman</dc:creator>
				<category><![CDATA[Personal Fitness Trainers]]></category>
		<category><![CDATA[College Degree]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://loseweightexercises.org/447/how-do-you-becum-a-personal-fitness-trainer-what-out-a-college-degree/</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://loseweightexercises.org/how-do-you-becum-a-personal-fitness-trainer-what-out-a-college-degree/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What to look for in a fitness trainer?</title>
		<link>http://loseweightexercises.org/what-to-look-for-in-a-fitness-trainer/</link>
		<comments>http://loseweightexercises.org/what-to-look-for-in-a-fitness-trainer/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 10:43:30 +0000</pubDate>
		<dc:creator>beeman</dc:creator>
				<category><![CDATA[Personal Fitness Trainers]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://loseweightexercises.org/446/what-to-look-for-in-a-fitness-trainer/</guid>
		<description><![CDATA[I live in Michigan and it would be my first personal/ fitness trainer. I am not sure what to look for in my trainer. Also, If any of you could let me know how much a trainer charges, that would be very helpful in making sure, i am not charged more.
]]></description>
		<wfw:commentRss>http://loseweightexercises.org/what-to-look-for-in-a-fitness-trainer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>If I kept my same personal fitness trainer for 3 years, 5, years, 10 years, would we become close ?</title>
		<link>http://loseweightexercises.org/if-i-kept-my-same-personal-fitness-trainer-for-3-years-5-years-10-years-would-we-become-close/</link>
		<comments>http://loseweightexercises.org/if-i-kept-my-same-personal-fitness-trainer-for-3-years-5-years-10-years-would-we-become-close/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 15:36:59 +0000</pubDate>
		<dc:creator>beeman</dc:creator>
				<category><![CDATA[Personal Fitness Trainers]]></category>
		<category><![CDATA[10 Years]]></category>
		<category><![CDATA[3 Years]]></category>
		<category><![CDATA[nice guy]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[sessions]]></category>
		<category><![CDATA[several times]]></category>

		<guid isPermaLink="false">http://loseweightexercises.org/442/if-i-kept-my-same-personal-fitness-trainer-for-3-years-5-years-10-years-would-we-become-close/</guid>
		<description><![CDATA[Hi, there my name is Jason, and i recently acquired a personal fitness trainer, who I really like as person.  I see him several times per week.  I would really like to get to know him a little better, and maybe be friends or something although he is way older than me.  [...]]]></description>
		<wfw:commentRss>http://loseweightexercises.org/if-i-kept-my-same-personal-fitness-trainer-for-3-years-5-years-10-years-would-we-become-close/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Im falling for my personal fitness trainer&#8230;should i tell him?</title>
		<link>http://loseweightexercises.org/im-falling-for-my-personal-fitness-trainer-should-i-tell-him/</link>
		<comments>http://loseweightexercises.org/im-falling-for-my-personal-fitness-trainer-should-i-tell-him/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 15:18:11 +0000</pubDate>
		<dc:creator>beeman</dc:creator>
				<category><![CDATA[Personal Fitness Trainers]]></category>
		<category><![CDATA[blush blush]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://loseweightexercises.org/439/im-falling-for-my-personal-fitness-trainer-should-i-tell-him/</guid>
		<description><![CDATA[(Blush-blush) Lately ive been having feelings for My Hott Personal Trainer. I get excited and bubbly, plus he motivates me to actualy hit the gym.  Uhhhh, should i even bother? or things might just get toooo awkward?!
]]></description>
		<wfw:commentRss>http://loseweightexercises.org/im-falling-for-my-personal-fitness-trainer-should-i-tell-him/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PERSONAL MALE FITNESS TRAINER KEEPS PERSISTING WITH ME HE WAHE HAS ASKED ME FOR MY NUMBER TWICE AND MADE ME SI?</title>
		<link>http://loseweightexercises.org/personal-male-fitness-trainer-keeps-persisting-with-me-he-wahe-has-asked-me-for-my-number-twice-and-made-me-si/</link>
		<comments>http://loseweightexercises.org/personal-male-fitness-trainer-keeps-persisting-with-me-he-wahe-has-asked-me-for-my-number-twice-and-made-me-si/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 20:18:48 +0000</pubDate>
		<dc:creator>beeman</dc:creator>
				<category><![CDATA[Personal Fitness Trainers]]></category>
		<category><![CDATA[free consultation]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[Male Fitness]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[slim women]]></category>

		<guid isPermaLink="false">http://loseweightexercises.org/438/personal-male-fitness-trainer-keeps-persisting-with-me-he-wahe-has-asked-me-for-my-number-twice-and-made-me-si/</guid>
		<description><![CDATA[PERSONAL FITNESS TRAINER HAS BEEN EYEING ME AND HE CAME RIGHT UP TO ME.and girls Im a attractive slim women .
I told him not to waist his time with the free consultation because I don&#8217;t have the money too pay a personal fitness trainer.
This man has asked for my number 2 times and keeps presisting. [...]]]></description>
		<wfw:commentRss>http://loseweightexercises.org/personal-male-fitness-trainer-keeps-persisting-with-me-he-wahe-has-asked-me-for-my-number-twice-and-made-me-si/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does anyone know the salary ($/hr) of 24 hour fitness personal trainers?</title>
		<link>http://loseweightexercises.org/does-anyone-know-the-salary-hr-of-24-hour-fitness-personal-trainers/</link>
		<comments>http://loseweightexercises.org/does-anyone-know-the-salary-hr-of-24-hour-fitness-personal-trainers/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 01:11:42 +0000</pubDate>
		<dc:creator>beeman</dc:creator>
				<category><![CDATA[Personal Fitness Trainers]]></category>
		<category><![CDATA[24 Fitness]]></category>
		<category><![CDATA[24 Hour Fitness]]></category>
		<category><![CDATA[ace]]></category>
		<category><![CDATA[Fitness Trainers]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal trainers]]></category>
		<category><![CDATA[salary]]></category>

		<guid isPermaLink="false">http://loseweightexercises.org/437/does-anyone-know-the-salary-hr-of-24-hour-fitness-personal-trainers/</guid>
		<description><![CDATA[I am currently taking classes to become a personal fitness trainer.  I will only be able to be certified by ACE.  So only one certification.
]]></description>
		<wfw:commentRss>http://loseweightexercises.org/does-anyone-know-the-salary-hr-of-24-hour-fitness-personal-trainers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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